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Class Offerings

Classes

Vinyasa

Duration 60 min - Heat 95°/105° - All Level Vinyasa Flow

Traditional 26

Duration 60 min - Heat 95°/105°- All Level Traditional 26 Posture Practice

Happy Hour Power

Duration 60 min - Heat 95°/105° - Fun and Challenging Power Vinyasa Flow

Barre

Duration 60 min - Non Heated - All Levels Strengthening

Sculpt

Duration 60 min - Heat - 95°/105°- Highly Challenging Strengthening Vinyasa

Yin

Duration 60 min - Non Heated - Gentle and Relaxing Restorative Stretching

Candle Light Yin

Duration 75 min – Non Heated - Gentle and Relaxing Restorative Stretching with Candlelight

Gentle

Duration 60 min - Non Heated - All Levels Gentle Practice

Fusion

Duration 60 min - Heat 95°/105°- All Levels

Mini & Me Yoga $20 per classFrom $20 per visit with Drop In/Day Pass passPurchase required to enroll

Mini & Me Yoga (ages 3-10): Adult + child yoga focuses on supporting kids as they practice age appropriate yoga postures, basic breathing exercises and social skills through creative movement. Partner poses and games are also incorporated into each session to enhance adult/child bonding in a playful way!

Power Vinyasa $20 per classFrom $15 per visit with 20 Class Pass passPurchase required to enroll

Yin Yang $20 per classFrom $15 per visit with 20 Class Pass passPurchase required to enroll

Duration 60 min - Non Heated - All Levels Yoga Practice

Workshops

Sound Bath

Duration 90 min - Non Heated - Gentle Stretching and Meditation

Mini & Me - Parent & Child Yoga $80Purchase required to enroll

Duration 45 min - Non Heated - Fun and Playful

Building Resilience In Uncertain Times $25 per classPurchase required to enroll

This workshop will help individuals identify what triggers stress in their personal lives and develop strategies to manage stress in a healthy way.

4 Week Meditation Workshop $80Purchase required to enroll

Meditation and Mindfulness 4-week introductory workshop. No experience necessary!

Special Candle Light Yin $25 per classPurchase required to enroll